"Movement is the song of the body."

~ Vanda Scaravelli ~

"The greatest good is like water

It flows even to the lowliest places

where no one chooses to be.

It settles only in quiet locations.

Its deepest heart is always clear.

It offers itself with great goodness.

It keeps its rhythm as it keeps its promises.

It governs tributaries as it governs its people.

It adapts to all necessities.

It moves at the right moment."

~ from the Tao Te Ching

Ayurvedic Yoga Massage

and Reiki in Cumbria

Full Body Freedom